On Saturday May 16th we will be hosting a nutrition clinic. It will be free to all members and there friends and family.
What you can expect:
- The Benefits of long term healthy eating and exercise
- What makes up a healthy diet
- The "Zone" diet explained
- Strategies for long term success
This will be about a 2 hour clinic, if you have ever had a question about healthy eating here is your chance to get it answered. We hope to see everyone there.